Why tattoo artists love when you bring snacks!

If you’ve ever sat for a long tattoo session, you already know that the stress on your body from sitting for the tattoo can lead you to need need more energy than if you were sitting and watching a movie. One minute you’re vibing with your amazing artist, and the next you feel like your blood sugar has fallen down the proverbial well. That's why it's important to be mindful of how your snacking on the day of your tattoo.

​Now, I'm not talking about showing up with a five-course meal. Just a granola bar, a sports drink, or even a pack of fruit snacks can go a long way. Tattooing is an endurance sport, and your body is using up energy even if you’re not moving much.

From an artist’s perspective, snacks are also a sign that you came prepared. It means you’re thinking ahead, and you’re ready to be in the chair for a while. Plus, nobody likes watching a client turn pale halfway through a session because they skipped breakfast. Oh yeah, about that: eat food before your appointment. Better to prepare ahead of time than get the sweats and feel shaky in the middle of your session.

At the shop I work at, A Dead Anchor Tattoo, we actually provide a few little snacks for you to munch on! It’s a small offering, but all it takes is a little bag of crispy treats to get you back on track if you feel off. Remember, no matter how well you tolerate pain or how much entertainment you brought to distract yourself, your body is still undergoing stress and will react to the tattoo whether you like it or not.

So next time you come in for a tattoo, grab something easy to eat and pack it with you. Your future self will thank you!